{"id":358,"date":"2025-12-08T16:15:15","date_gmt":"2025-12-08T15:15:15","guid":{"rendered":"https:\/\/evergreen.vasaloppet.se\/en\/?post_type=race&#038;p=358"},"modified":"2025-12-09T21:55:28","modified_gmt":"2025-12-09T20:55:28","slug":"oppet-spar-mandag-30","status":"publish","type":"race","link":"https:\/\/evergreen.vasaloppet.se\/en\/ski\/oppet-spar-mandag-30\/","title":{"rendered":"\u00d6ppet Sp\u00e5r Monday 30"},"content":{"rendered":"<h2 class=\"wp-block-heading vl-text-md\">Challenge the family \u2013 choose classic or skate for 30 km.<\/h2>\n\n<p class=\"\">\u00d6ppet Sp\u00e5r Monday 30 now starts from the regular start area in Oxberg. Here, you\u2019ll experience both joy and community on the track as young and old ski side by side. The race is freestyle, and the Vasaloppet Arena is prepared with both a skating lane and classic ski tracks. Everyone from the age of 11 is welcome to participate.<\/p>\n\n<div class=\"wp-block-group is-style-outset has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained has-vl-color-yellow-background-color\"><h2 class=\"wp-block-heading vl-text-lg\">\u00d6ppet Sp\u00e5r Monday 30 2026<\/h2>\n\n<div class=\"vasaloppet-race-facts-block\">\n\t\n\t<div class=\"vl-race-facts-wrapper\"><ul class=\"vl-race-facts\"><li class=\"vl-race-fact\"><span class=\"vl-race-fact__label\">Date<\/span><span class=\"vl-race-fact__value\">February 23<\/span><\/li><li class=\"vl-race-fact\"><span class=\"vl-race-fact__label\">Start Time<\/span><span class=\"vl-race-fact__value\">08:30<\/span><\/li><li class=\"vl-race-fact\"><span class=\"vl-race-fact__label\">Length<\/span><span class=\"vl-race-fact__value\">30 km<\/span><\/li><li class=\"vl-race-fact\"><span class=\"vl-race-fact__label\">Start Location<\/span><span class=\"vl-race-fact__value\">Oxberg<\/span><\/li><li class=\"vl-race-fact\"><span class=\"vl-race-fact__label\">Technique<\/span><span class=\"vl-race-fact__value\">Freestyle<\/span><\/li><li class=\"vl-race-fact\"><span class=\"vl-race-fact__label\">Age<\/span><span class=\"vl-race-fact__value\">From 11 years<\/span><\/li><li class=\"vl-race-fact\"><span class=\"vl-race-fact__label\">Type<\/span><span class=\"vl-race-fact__value\">Leisure<\/span><\/li><li class=\"vl-race-fact\"><span class=\"vl-race-fact__label\">Order Number<\/span><span class=\"vl-race-fact__value\">3<\/span><\/li><li class=\"vl-race-fact\"><span class=\"vl-race-fact__label\">Included in<\/span><span class=\"vl-race-fact__value\">En Svensk Klassiker Halva, Vasaloppstrippeln 45<\/span><\/li><\/ul><ul class=\"vl-race-facts\">\n\t\t\t\t<li class=\"vl-race-fact vl-race-fact--course-profiles\">\n\t\t\t\t\t<span class=\"vl-race-fact__label\">Course profile<\/span>\n\t\t\t\t\t<div class=\"vl-race-course-profiles\"><figure class=\"vl-race-course-profile vl-race-course-profile--desktop-image\"><img decoding=\"async\" src=\"https:\/\/evergreen.vasaloppet.se\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/banprofil-30-desktop-scaled-1.png\" class=\"vl-race-course-profile__image default-image\" alt=\"Course profile for \u00d6ppet Sp\u00e5r Monday 30\" srcset=\"https:\/\/evergreen.vasaloppet.se\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/banprofil-30-desktop-scaled-1.png 2560w, https:\/\/evergreen.vasaloppet.se\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/banprofil-30-desktop-scaled-1-300x56.png 300w, https:\/\/evergreen.vasaloppet.se\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/banprofil-30-desktop-scaled-1-1024x192.png 1024w, https:\/\/evergreen.vasaloppet.se\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/banprofil-30-desktop-scaled-1-768x144.png 768w, https:\/\/evergreen.vasaloppet.se\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/banprofil-30-desktop-scaled-1-1536x287.png 1536w, https:\/\/evergreen.vasaloppet.se\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/banprofil-30-desktop-scaled-1-2048x383.png 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\"><\/figure><figure class=\"vl-race-course-profile vl-race-course-profile--mobile-image\"><img decoding=\"async\" src=\"https:\/\/evergreen.vasaloppet.se\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/banprofil-30-mobile.png\" class=\"vl-race-course-profile__image default-image\" alt=\"Course profile for \u00d6ppet Sp\u00e5r Monday 30\" srcset=\"https:\/\/evergreen.vasaloppet.se\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/banprofil-30-mobile.png 1068w, https:\/\/evergreen.vasaloppet.se\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/banprofil-30-mobile-300x185.png 300w, https:\/\/evergreen.vasaloppet.se\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/banprofil-30-mobile-1024x630.png 1024w, https:\/\/evergreen.vasaloppet.se\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/banprofil-30-mobile-768x472.png 768w\" sizes=\"(max-width: 1068px) 100vw, 1068px\"><\/figure><\/div>\n\t\t\t\t<\/li>\n\t\t\t<\/ul><\/div><\/div><\/div><\/div>\n\n<h2 class=\"wp-block-heading vl-text-md\">Registration fee<\/h2>\n\n<div class=\"vasaloppet-registration-fee-block\">\n\t\n\t\t\t<div class=\"vl-registration-fees\">\n\t\t\t\t\t\t\t<div class=\"vl-registration-fee\">\n\t\t\t\t\t<header class=\"vl-registration-fee__header\">\n\t\t\t\t\t\t<h3 class=\"vl-registration-fee__class\">From 17 years\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"vl-coachmark\" data-tippy-trigger=\"click\"\n\t\t\t\t\t\t\t\t\tdata-tippy-content=\"For those who turn 17 years old in the year of the race. An additional fee of 250 SEK will be charged for direct registration.\">\n\t\t\t\t\t\t\t\t\tHelp\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<\/header>\n\t\t\t\t\t<div class=\"vl-registration-fee__prices\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\tclass=\"vl-registration-fee__price vl-registration-fee__price--regular\">860 SEK<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"vl-registration-fee\">\n\t\t\t\t\t<header class=\"vl-registration-fee__header\">\n\t\t\t\t\t\t<h3 class=\"vl-registration-fee__class\">Up until age 16\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"vl-coachmark\" data-tippy-trigger=\"click\"\n\t\t\t\t\t\t\t\t\tdata-tippy-content=\"For those who turn 16 years old in the year of the race. No additional fee will be charged for direct registration.\">\n\t\t\t\t\t\t\t\t\tHelp\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<\/header>\n\t\t\t\t\t<div class=\"vl-registration-fee__prices\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\tclass=\"vl-registration-fee__price vl-registration-fee__price--regular\">365 SEK<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"button-atom button-atom--primary is-vasaloppet-buy-button\" data-vasaloppet-buy-dialog='{\"productId\":\"b3ee831-0802-a4a3-0828-6081ce5dea\"}'><span>Register<\/span><\/a><\/div>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<figure class=\"wp-block-embed is-provider-streamio wp-block-embed-streamio wp-embed-aspect-16-9 wp-has-aspect-ratio is-style-outset is-type-video\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" class=\"wp-embedded-content\" title=\"\u00d6ppet Sp\u00e5r m\u00e5ndag 45\" width=\"1920\" height=\"1080\" src=\"https:\/\/streamio.com\/api\/v1\/videos\/65f451136f8d8db562000001\/public_show?player_id=645b96f56f8d8d2ed0000006#?secret=EAj9ehvdho\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading vl-text-md\"><strong>Welcome to \u00d6ppet Sp\u00e5r Monday 30<\/strong><\/h2>\n\n<p class=\"\">Your race day begins in Oxberg. You collect your number bib the day before in Mora, or on location in Oxberg before the start. At the start area, you hand in your bag with a change of clothes at a lorry \u2013 which will safely transport your bag to the finish. The start pen opens at 07:30. Between 08:30 and 08:50, there is an open start, meaning you set off when you like within that time window. Your time begins when you cross the start line.<\/p>\n\n<p class=\"\">Over the 30 kilometres of the Vasaloppet track, you will pass two checkpoints where you can refill with drinks and energy and get ski wax assistance. Toilets and medical staff are available at both checkpoints.<\/p>\n\n<p class=\"\">There are two cut-off times \u2013 set times for the last passage at the checkpoints \u2013 but you\u2019ll have plenty of time to reach the finish. The basic rule on the track is: Keep to the right, overtake on the left!<\/p>\n\n<p class=\"\">When you start to glimpse the church tower in Mora, you\u2019ll know the home stretch is approaching, and you\u2019ll soon experience the magical feeling of crossing the finish line under the historic portal. After finishing, you\u2019ll receive your well-earned medal and be offered drinks and refreshments. You can leave your skis in the ski deposit and take the free bus to the showers at Pr\u00e4stholmens IP, where your bag will be waiting. Afterwards, you can return to the finish area to collect your diploma and skis and enjoy the atmosphere.<\/p>\n\n<p class=\"\">Every finish is a victory. See you on the track!<\/p>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center vl-text-lg\">Hosts<\/h2>\n\n<div class=\"vasaloppet-partner-collection-block is-style-outset\">\n\t\t\t\t\t<div class=\"vl-partner-grid\">\n\t\t\t\t\t\t\t<div class=\"vl-partner-grid__item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.fmmattsson.com\/\" class=\"vl-partner-grid__item__link\"\n\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\ttitle=\"FM Mattsson\" rel=\"noopener noreferrer\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/evergreen.vasaloppet.se\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/FMM_logo_800x600.png\"\n\t\t\t\t\t\t\t\talt=\"FM Mattsson\"\n\t\t\t\t\t\t\t\tclass=\"vl-partner-grid__item__logo\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"vl-partner-grid__item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wibe-group.com\/\" class=\"vl-partner-grid__item__link\"\n\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\ttitle=\"WIBE Group\" rel=\"noopener noreferrer\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/evergreen.vasaloppet.se\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/WIBE_800x600.png\"\n\t\t\t\t\t\t\t\talt=\"WIBE Group\"\n\t\t\t\t\t\t\t\tclass=\"vl-partner-grid__item__logo\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"vl-partner-grid__item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/falurodfarg.com\/\" class=\"vl-partner-grid__item__link\"\n\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\ttitle=\"Falu r\u00f6df\u00e4rg\" rel=\"noopener noreferrer\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/evergreen.vasaloppet.se\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/falu_rod_800x600.png\"\n\t\t\t\t\t\t\t\talt=\"Falu r\u00f6df\u00e4rg\"\n\t\t\t\t\t\t\t\tclass=\"vl-partner-grid__item__logo\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n<figure class=\"wp-block-image size-large is-style-outset\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/evergreen.vasaloppet.se\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/25Up_op_ma_0559-1024x683.jpg\" alt=\"\" class=\"wp-image-658\" srcset=\"https:\/\/evergreen.vasaloppet.se\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/25Up_op_ma_0559-1024x683.jpg 1024w, https:\/\/evergreen.vasaloppet.se\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/25Up_op_ma_0559-300x200.jpg 300w, https:\/\/evergreen.vasaloppet.se\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/25Up_op_ma_0559-768x512.jpg 768w, https:\/\/evergreen.vasaloppet.se\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/25Up_op_ma_0559-1536x1024.jpg 1536w, https:\/\/evergreen.vasaloppet.se\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/25Up_op_ma_0559.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">2025-02-25   Vasaloppets Vintervecka m\u00e5lg\u00e5ngar \u00f6ppet sp\u00e5r m\u00e5ndag \n \nFoto Ulf Palm \/ Kod 71515<\/figcaption><\/figure>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<h2 class=\"wp-block-heading vl-text-md\">More information about the race<\/h2>\n\n<div class=\"vasaloppet-accordion-block\">\n\t\t\t\t<div class=\"vl-accordion\" id=\"VLACC3289\">\n\t\t\t<div class=\"bde-accordion bde-accordion--bordered\">\n\t\t\t\t\t\t\t\t\t<div class=\"bde-accordion__content-wrapper\">\n\t\t\t\t\t\t<h3 class=\"bde-accordion__title-tag\">\n\t\t\t\t\t\t\t<button type=\"button\" class=\"bde-accordion__button\" id=\"vl-accordion-button-7597\"\n\t\t\t\t\t\t\t\taria-controls=\"vl-accordion-panel-7597\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t<span class=\"bde-accordion__title\">Collect your number bib<\/span>\n\t\t\t\t\t\t\t\t<span class=\"bde-accordion__icon bde-accordion__icon--default\"><\/span>\n\t\t\t\t\t\t\t\t<span class=\"bde-accordion__icon bde-accordion__icon--active\"><\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div role=\"region\" class=\"bde-accordion__panel\" id=\"vl-accordion-panel-7597\"\n\t\t\t\t\t\t\taria-labelledby=\"vl-accordion-button-7597\">\n\t\t\t\t\t\t\t<div class=\"bde-accordion__panel-content\">\n\t\t\t\t\t\t\t\t<div class=\"breakdance-rich-text-styles\">\n\t\t\t\t\t\t\t\t\t<div>\n<p class=\"paragraph-large with-line-height\">All participants must wear a number bib and timing chip.<br \/>\nThese are collected at the race office on Kyrkogatan (the pedestrian street) in Mora prior to the race.<\/p>\n<p class=\"paragraph-large with-line-height\">Start kits that are not collected the day before the race will be at the race office at your start location.<\/p>\n<p class=\"paragraph-large with-line-height\">Our opening hours<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"bde-accordion__content-wrapper\">\n\t\t\t\t\t\t<h3 class=\"bde-accordion__title-tag\">\n\t\t\t\t\t\t\t<button type=\"button\" class=\"bde-accordion__button\" id=\"vl-accordion-button-1969\"\n\t\t\t\t\t\t\t\taria-controls=\"vl-accordion-panel-1969\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t<span class=\"bde-accordion__title\">How the start works<\/span>\n\t\t\t\t\t\t\t\t<span class=\"bde-accordion__icon bde-accordion__icon--default\"><\/span>\n\t\t\t\t\t\t\t\t<span class=\"bde-accordion__icon bde-accordion__icon--active\"><\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div role=\"region\" class=\"bde-accordion__panel\" id=\"vl-accordion-panel-1969\"\n\t\t\t\t\t\t\taria-labelledby=\"vl-accordion-button-1969\">\n\t\t\t\t\t\t\t<div class=\"bde-accordion__panel-content\">\n\t\t\t\t\t\t\t\t<div class=\"breakdance-rich-text-styles\">\n\t\t\t\t\t\t\t\t\t<p class=\"paragraph-large with-line-height\">The first start is at 08.30. The start pens open at 07.30.<\/p>\n<p class=\"paragraph-large with-line-height\">The start is open between 08.30 and 08.50, meaning that you can start at any point during that time. Your timekeeping will begin when you pass the starting line.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"bde-accordion__content-wrapper\">\n\t\t\t\t\t\t<h3 class=\"bde-accordion__title-tag\">\n\t\t\t\t\t\t\t<button type=\"button\" class=\"bde-accordion__button\" id=\"vl-accordion-button-3221\"\n\t\t\t\t\t\t\t\taria-controls=\"vl-accordion-panel-3221\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t<span class=\"bde-accordion__title\">Service at the checkpoints<\/span>\n\t\t\t\t\t\t\t\t<span class=\"bde-accordion__icon bde-accordion__icon--default\"><\/span>\n\t\t\t\t\t\t\t\t<span class=\"bde-accordion__icon bde-accordion__icon--active\"><\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div role=\"region\" class=\"bde-accordion__panel\" id=\"vl-accordion-panel-3221\"\n\t\t\t\t\t\t\taria-labelledby=\"vl-accordion-button-3221\">\n\t\t\t\t\t\t\t<div class=\"bde-accordion__panel-content\">\n\t\t\t\t\t\t\t\t<div class=\"breakdance-rich-text-styles\">\n\t\t\t\t\t\t\t\t\t<p class=\"paragraph-large with-line-height\">Along the Vasaloppet course there are two official checkpoints: H\u00f6kberg and Eldris.<\/p>\n<p>Drink and energy in various forms is served at all checkpoints. Specifics on what is served can be found on the detailed race map. At the checkpoints we offer grip wax services as well as minor equipment repairs. There are toilets and medical services at all checkpoints, as well as at the start and finish.<\/p>\n<p>Detailed race map (pdf)<br \/>\nIngredients served products (pdf)<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"bde-accordion__content-wrapper\">\n\t\t\t\t\t\t<h3 class=\"bde-accordion__title-tag\">\n\t\t\t\t\t\t\t<button type=\"button\" class=\"bde-accordion__button\" id=\"vl-accordion-button-6372\"\n\t\t\t\t\t\t\t\taria-controls=\"vl-accordion-panel-6372\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t<span class=\"bde-accordion__title\">Time restrictions<\/span>\n\t\t\t\t\t\t\t\t<span class=\"bde-accordion__icon bde-accordion__icon--default\"><\/span>\n\t\t\t\t\t\t\t\t<span class=\"bde-accordion__icon bde-accordion__icon--active\"><\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div role=\"region\" class=\"bde-accordion__panel\" id=\"vl-accordion-panel-6372\"\n\t\t\t\t\t\t\taria-labelledby=\"vl-accordion-button-6372\">\n\t\t\t\t\t\t\t<div class=\"bde-accordion__panel-content\">\n\t\t\t\t\t\t\t\t<div class=\"breakdance-rich-text-styles\">\n\t\t\t\t\t\t\t\t\t<p class=\"paragraph-large with-line-height\">For your security there are restrictions at some checkpoints; time limits after which you cannot pass. The checkpoint must be left 10 minutes after the time limit for arrival has expired.<\/p>\n<p class=\"paragraph-large with-line-height\">If you arrive too late at a checkpoint you must abort the race. Bus transport to the finish in Mora will then be arranged.<br \/>\nIf you reach the checkpoints within the time limits, you will be able to complete the race.<\/p>\n<p class=\"paragraph-large with-line-height\">In extreme weather conditions the race directors have the right to change the time limits.<\/p>\n<figure class=\"wp-block-table\">\n<table>\n<thead>\n<tr>\n<th>Checkpoint<\/th>\n<th>Time limit<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>H\u00f6kberg<\/td>\n<td>17.40<\/td>\n<\/tr>\n<tr>\n<td>Eldris<\/td>\n<td>19.00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"bde-accordion__content-wrapper\">\n\t\t\t\t\t\t<h3 class=\"bde-accordion__title-tag\">\n\t\t\t\t\t\t\t<button type=\"button\" class=\"bde-accordion__button\" id=\"vl-accordion-button-2242\"\n\t\t\t\t\t\t\t\taria-controls=\"vl-accordion-panel-2242\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t<span class=\"bde-accordion__title\">If you need to drop out of the race<\/span>\n\t\t\t\t\t\t\t\t<span class=\"bde-accordion__icon bde-accordion__icon--default\"><\/span>\n\t\t\t\t\t\t\t\t<span class=\"bde-accordion__icon bde-accordion__icon--active\"><\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div role=\"region\" class=\"bde-accordion__panel\" id=\"vl-accordion-panel-2242\"\n\t\t\t\t\t\t\taria-labelledby=\"vl-accordion-button-2242\">\n\t\t\t\t\t\t\t<div class=\"bde-accordion__panel-content\">\n\t\t\t\t\t\t\t\t<div class=\"breakdance-rich-text-styles\">\n\t\t\t\t\t\t\t\t\t<p>Sometimes things don\u2019t go as planned. It\u2019s completely okay not to finish.<\/p>\n<div data-test-render-count=\"1\">\n<div>\n<div class=\"group relative pb-3\" data-is-streaming=\"false\">\n<div class=\"font-claude-response relative leading-[1.65rem] [&amp;_pre&gt;div]:bg-bg-000\/50 [&amp;_pre&gt;div]:border-0.5 [&amp;_pre&gt;div]:border-border-400 [&amp;_.ignore-pre-bg&gt;div]:bg-transparent [&amp;_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&amp;_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [&amp;_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&amp;_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8\">\n<div>\n<div class=\"standard-markdown grid-cols-1 grid gap-4 [&amp;_&gt;_*]:min-w-0 standard-markdown\">\n<p class=\"font-claude-response-body break-words whitespace-normal \">Contact medical staff or an official at the nearest checkpoint. They will help you with taking care of your timing chip, reporting your withdrawal and arranging transport to the finish in Mora.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal \">Safety first:<br \/>\nRescue and medical personnel have the right to remove participants from the course if they deem it necessary.<br \/>\nYour safety always comes before finishing the race.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"bde-accordion__content-wrapper\">\n\t\t\t\t\t\t<h3 class=\"bde-accordion__title-tag\">\n\t\t\t\t\t\t\t<button type=\"button\" class=\"bde-accordion__button\" id=\"vl-accordion-button-7898\"\n\t\t\t\t\t\t\t\taria-controls=\"vl-accordion-panel-7898\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t<span class=\"bde-accordion__title\">Technique<\/span>\n\t\t\t\t\t\t\t\t<span class=\"bde-accordion__icon bde-accordion__icon--default\"><\/span>\n\t\t\t\t\t\t\t\t<span class=\"bde-accordion__icon bde-accordion__icon--active\"><\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div role=\"region\" class=\"bde-accordion__panel\" id=\"vl-accordion-panel-7898\"\n\t\t\t\t\t\t\taria-labelledby=\"vl-accordion-button-7898\">\n\t\t\t\t\t\t\t<div class=\"bde-accordion__panel-content\">\n\t\t\t\t\t\t\t\t<div class=\"breakdance-rich-text-styles\">\n\t\t\t\t\t\t\t\t\t<div>\n<div>The race is a freestyle race, which means you can choose between classic skiing and skate.<br \/>\nIt is allowed to take off their skis only downhill.<br \/>\nSwedish Ski Association rules for leisure races apply.<br \/>\nRead more about our rules.<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<h2 class=\"wp-block-heading vl-text-md\">Guids and tips<\/h2>\n\n<p class=\"\">On the page\u00a0<a href=\"https:\/\/www.vasaloppet.se\/en\/guides-and-tips\/\">Guides and Tips<\/a>, you\u2019ll find everything from training programs to practical details about buses, accommodation and waxing services \u2013 in short, everything you need to know before your race.<\/p>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p class=\"\"><\/p>\n\n<p class=\"\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Challenge the family \u2013 choose classic or skate for 30 km. \u00d6ppet Sp\u00e5r Monday 30 now starts from the regular start area in Oxberg. Here, you\u2019ll experience both joy and community on the track as young and old ski side by side. The race is freestyle, and the Vasaloppet Arena is prepared with both a [&hellip;]<\/p>\n","protected":false},"featured_media":704,"parent":0,"menu_order":24,"template":"","sport_category":[2],"class_list":["post-358","race","type-race","status-publish","has-post-thumbnail","hentry","sport_category-ski"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00d6ppet Sp\u00e5r Monday 30 - Vasaloppet in English<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/evergreen.vasaloppet.se\/en\/ski\/oppet-spar-mandag-30\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00d6ppet Sp\u00e5r Monday 30 - Vasaloppet in English\" \/>\n<meta property=\"og:description\" content=\"Challenge the family \u2013 choose classic or skate for 30 km. \u00d6ppet Sp\u00e5r Monday 30 now starts from the regular start area in Oxberg. 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